Frozen Peach Mousse with Blueberry Swirl

A lightened version of a frozen mousse, this beautiful make-ahead company dessert celebrates Ontario Peaches and their happy companions, Ontario Blueberries.


  • 2 cups (500 mL) low-fat yogurt
  • 2 cups (500 mL) Ontario Blueberries
  • 1 cup (250 mL) granulated sugar
  • 1/4 cup (50 mL) amaretto liqueur or peach schnapps
  • 1-1/2 tsp (7 mL) cornstarch
  • 4 Ontario Peaches
  • 2 tsp (10 mL) fresh lemon juice
  • 1 cup (250 mL) whipping cream, whipped


  • Place yogurt in cheesecloth-lined sieve set over bowl; set aside.
  • Puree blueberries and simmer with 1/4 cup (50 mL) of the sugar for 5 minutes. Stir in amaretto. Stir cornstarch with 1 tbsp (15 mL) cold water; stir into blueberries. Boil, stirring, for 1 minute; let cool to room temperature.
  • Peel and puree peaches with lemon juice and remaining sugar; transfer to large bowl. Fold in whipped cream and drained yogurt; pour into 8-inch (2 L) springform pan. Spoon blueberry mixture decoratively over mousse; draw knife through mousse and blueberries to form swirls.
  • Cover and freeze at least 8 hours and up to 3 days. If frozen more than 8 hours, remove to refrigerator 30 minutes before serving in wedges.


When recipes serves 12:
Protein: 3.0 grams
Fat: 8.0 grams
Carbohydrates: 30.0 grams
Calories: 204
SOURCE: Foodland Ontario
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