Fresh Raspberry Sorbet

Capture the luscious taste of Ontario Fruit in this easy frozen sorbet. Taste the fruit mixture before freezing and adjust the sweetness level to suit your family's preference. With only three ingredients, this sorbet is easy to make, delicious to eat and here's a dessert bonus -- it's fat-free too!


  • 2-1/2 cups (625 mL) Ontario Raspberries pureed and sieved
  • 1/2 cup (125 mL) Ontario Honey
  • 1/4 cup (50 mL) white corn syrup


  • Combine pureed fruit, honey and corn syrup; chill until very cold.
  • Stir well and pour into ice-cream maker.
  • Freeze according to manufacturer's directions.


(1/2 cup/125 mL):
Protein: 0.5 grams
Fat: 0.0 grams
Carbohydrates: 44.0 grams
Calories: 178
SOURCE: Foodland Ontario
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