Frozen Peach Mousse with Blueberry Swirl

A lightened version of a frozen mousse, this beautiful make-ahead company dessert celebrates Ontario Peaches and their happy companions, Ontario Blueberries.

Preparation Time: 20 minutes

Cooking Time: 6 minutes

Freezing Time: 8 hours

Servings: 12



-        2 cups (500 mL) low-fat yogurt

-        2 cups (500 mL) Ontario Blueberries

-        1 cup (250 mL) granulated sugar

-        1/4 cup (50 mL) amaretto liqueur or peach schnapps

-        1-1/2 tsp (7 mL) cornstarch

-        4 Ontario Peaches

-        2 tsp (10 mL) fresh lemon juice

-        1 cup (250 mL) whipping cream, whipped


Place yogurt in cheesecloth-lined sieve set over bowl; set aside.

Puree blueberries and simmer with 1/4 cup (50 mL) of the sugar for 5 minutes. Stir in amaretto. Stir cornstarch with 1 tbsp (15 mL) cold water; stir into blueberries. Boil, stirring, for 1 minute; let cool to room temperature.

Peel and puree peaches with lemon juice and remaining sugar; transfer to large bowl. Fold in whipped cream and drained yogurt; pour into 8-inch (2 L) springform pan. Spoon blueberry mixture decoratively over mousse; draw knife through mousse and blueberries to form swirls. Cover and freeze at least 8 hours and up to 3 days. If frozen more than 8 hours, remove to refrigerator 30 minutes before serving in wedges.


When recipes serves 12:

-        Protein: 3.0 grams

-        Fat: 8.0 grams

-        Carbohydrates: 30.0 grams

-        Calories: 204


SOURCE: Foodland Ontario